Friday, February 19, 2010

Thursday 2/18/10 Food Diary

3/4 cup golden grahams calories 160 WWpts. 3
green tea calories 0 WWpts 0
turkey Lean Cuisine calories 290 WWpts 6
Fiber bar calories 150 WWpts. 3
Juice 1 cup calories 40 WWpts. 1
Bar calories 100 WWpts. 2
1 piece Chicken calories 220 WWpts. 5
2/3 cup peas (steamed) calories 70 WWpts. 1
M&M's calories 250 WWpts. 6
3 Waters

Total 1280 27

Wow VERY BAD DAY!! I normally try to stay under 1000 calories & 20 points. Those M&M's were a total splurge. I should have skipped them and the extra granola bar.

I'll do better tomorrow...

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